Is Fear of Emotion Driving Our Addiction?
…ice of a destructive inner coach, a thought process known as the “critical inner voice.” This “voice” can be the fuel for addictive behavior, first encouraging us to use or indulge, then punishing us for our behavior. “Just have a drink,” it beckons, “You deserve a good time. You work so hard. You need to let go and relax.” Then, once we’ve indulged, it screams, “You failure! How could you mess up again? You’ll always be a loser.” This luring, the…
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