How Trauma Is Impacting Our Culture and What We Can Do to Help
…by many beneficial techniques that range from practicing yoga to learning mindfulness. In today’s social and political climate, educating ourselves on the symptoms and treatment of trauma is invaluable. It can mean identifying one more person who is in trouble and directing that person to help. Fortunately, treatment is both available and effective. It can lead to increased resilience, emotional growth, and can even save a life. Need help? In the…
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