Compassion and the Art of Having Fun
…t happiness is really all in our minds, and starts with our self-view. The theory is that when we can feel a deep sense of gratitude toward ourselves, appreciating our basic good nature, when we feel self-love, self-worth and self-compassion, we are more capable of meeting life’s challenges with success and grace, minimizing a lot of anxiety and depression. There’s simply no possibility of having fun in life — enjoying the precious experience that…
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