Tamsen Firestone

Tamsen Firestone

Blogs by Tamsen Firestone

The Act of Loving

It seems like Valentine’s Day all about falling in love or being in love. It’s so easy to overlook the fact that love is more than a feeling, it is an action. Love isn’t just a noun; it’s a verb! The act of loving is more gratifying for both the lover and the beloved than… Read more »

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Why Do We Keep Ending Up in the Same Kinds of Relationships? The Answer Lies in Our Attachment Styles

As I observe my single friends and family members navigating the dating world and looking for love, I keep hearing the same question: Why do I always end up in the same kind of relationship? “I started out feeling optimistic about this relationship, but then things fell apart like they always do, and the relationship… Read more »

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thanksgiving good for mental health

Thanksgiving is Good for Your Mental Health

Research shows that expressing gratitude is good for your mental health. It increases happiness and decreases depression. It also enhances empathy and reduces aggression. It promotes social interactions and fosters new relationships. Gratitude counteracts other toxic emotions, such as envy, resentment, victimization and cynicism. It not only reduces stress, but research indicates that it may also play a major role in overcoming trauma. All good things, but… Read more »

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What Does It Mean to Be Feminine or Masculine?

I have received some interesting questions on Daring2Love Instagram about masculine and feminine identity. A typical one asks, “How can I be more feminine in a relationship? How can I attract a masculine man to a relationship?” I do not know where the people who are asking these questions live. Clearly, there are very different attitudes about gender identity… Read more »

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The Key to Healthy Communication

The other night at dinner, a man asked, “What do you suggest my girlfriend and I do to maintain good communication in our relationship?” What came to mind was all of the bad communication that I have observed between couples trying to have conversations with each other. And what struck me about all of these… Read more »

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3 Principles to Keep Love Alive

August is National Romance Awareness Month, and I am well aware that there are a gazillion blogs and unlimited advice out there about how to maintain romance in a relationship. Just google “keep romance alive” if you don’t believe me. And it’s really helpful advice: talk to each other, make time to be together, stay… Read more »

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Daring to Love: Interview with Tamsen Firestone

Watch Now: Daring to Love  Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection  

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Preserving Individuality to Strengthen Your Relationship

To maintain a successful relationship it is necessary that both people maintain their own individuality and respect the individuality of their partner. Each is concerned with their own and their partner’s continued development as a person. In my book, Daring to Love, I write about achieving this by remaining adult, open, undefended, and honest in… Read more »

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How to Be Vulnerable to Love

Being vulnerable is a popular topic of conversation these days. In fact, at this time, Brene Brown’s TED talk “The Power of Vulnerability” has had more than 30 million views. In spite of all the talk and of how much we may want to be vulnerable, especially in our romantic relationships, it’s not easy to… Read more »

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Is My Self-Hatred Getting in the Way of Love?

The short answer is: yes! Hating yourself puts you directly at odds with someone who loves you. You each have diametrically opposed points of view about you: your’s being negative and your partner’s being positive. So what can you do to resolve this dilemma? And why does this dilemma exist in the first place? Let’s… Read more »

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