Robyn E. Brickel, M.A., LMFT

Robyn E. Brickel, M.A., LMFT
Robyn E. Brickel, MA, LMFT is the director and lead therapist at Brickel and Associates, LLC in Old Town Alexandria, Virginia, which she founded in 1999. She specializes in the therapeutic treatment of individuals (adolescents and adults), couples, families and groups. Robyn E. Brickel offers treatment and psychoeducational services for many life issues and transitions, such as: A history of trauma and/or abuse, including Dissociation; Addictions, as well as Adult Children of Alcoholics (ACOA) issues; Body Image issues and Eating Disorders; Self-Harming behaviors, including Emotional intensity and instability; Anxiety, depression, and other mood disorders; Challenged family systems; Chronic illness; Co-dependency; Dysfunctional relationships; Life transitions; Loss and bereavement; Relationship distress; Self esteem; GLBTQ and sexual identity issues/struggles; Stress reduction. She is an LMFT, as well as a trained trauma & addictions therapist who has helped countless clients make and maintain positive changes in their lives. To learn more about Robyn E. Brickel, visit her website.

Blogs by Robyn E. Brickel, M.A., LMFT

Am I Depressed? The Difference Between Sadness and Depression

Nobody welcomes feelings of sadness or dejection, but feeling down is sometimes part of life. Sadness is a normal, healthy emotion, and a natural response to loss or disappointment. However, depression is a mental health issue, and a treatable illness. When feeling down, people often wonder, “Am I depressed?” While it may not seem to… Read more »

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How to Talk With Your Adolescent About Their Drug or Alcohol Use

One of the most frightening experiences for any parent is the moment you realize that your child may have a substance abuse problem. You are scared to death about what they may be taking, the late nights, the change in sleeping habits, the poor grades, or the awful distance growing between you and the person… Read more »

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Healthy Relationships Matter More Than We Think

We know that good relationships are so important to our happiness, yet we may not know just how vital they are to our health and well-being. What do our connections to others give us? And what happens when we don’t have them? The Vital Benefits of Good Relationships Research shows that good relationships help people… Read more »

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How to Find a Good Therapist

People seek therapy to get help making an important personal change, by their choice or urged by loved ones. Maybe you are being proactive and preparing for a happy event such as a wedding or a new baby, and you want to get off to a strong start. Maybe you are struggling with a relationship,… Read more »

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Loving a Trauma Survivor: Understanding Childhood Trauma’s Impact On Relationships

Survivors of childhood trauma deserve all the peace and security that a loving relationship can provide. But a history of abuse or neglect can make trusting another person feel terrifying. Trying to form an intimate relationship may lead to frightening missteps and confusion. How can we better understand the impact of trauma, and help survivors… Read more »

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What Is Good Self-Care, and Why You Deserve It

All my life I’ve been living in the fast lane Can’t slow down, I’m a rolling freight train One more time, gotta start all over Can’t slow down I’m a lone red rover Oh how did it come to this?         ~Lyrics from “Polaroid” by Imagine Dragons From an early age many… Read more »

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