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Donna Rockwell, Psy.D.

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Donna Rockwell, Psy.D.

Dr. Donna Rockwell, Psy.D., L.P. is a licensed clinical psychologist, adjunct faculty member, community outreach worker, columnist, and mindfulness meditation teacher. Dr. Rockwell specializes in both mindfulness and celebrity mental health. She works with clients in her private practice and teaches public meditation classes. You can watch Dr. Rockwell on YouTube or read more of her blogs at The New Existentialists.

Video Playlist: Dr. Donna Rockwell

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How to Meditate: Dr. Donna Rockwell on Mindfulness Meditation 12next » TitleHow to Meditate: Dr. Donna Rockwell on Mindfulness Meditation Runtime9:59 View count2,159 TitleMindfulness Meditation and Romantic Relationships Runtime3:50 View count697 TitleDr. Donna Rockwell Describes the Four Noble Truths of ...

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Staying Healthy for Our Most Vivacious Self

Stop Self-Sabotage

If you don’t use it, you’ll lose it. That’s what a physical trainer I met at a friend’s 40th birthday party told me several years ago. Frankly, it scared me. Not being an exerciser by nature, I pictured myself before ...

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Holiday Wisdom: How to Have the Best Holiday Ever

Ways to Beat the Holiday Blues

It is practically cliché by now, but nonetheless true: the meaning of the holidays often gets lost in the glitter and bows, bawdy holiday parties and last-minute rushes to satisfy obligatory gift lists – each year’s craftily marketed Madison Avenue ...

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The Importance of Tradition

importance of tradition

Candles lit on the dining room table, chatter of grown-ups talking, peals of laughter echoing through the house, the delicious scent of potato pancakes frying in the kitchen where my mother and grandmother stand over the hot stove… I remember ...

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Music Therapy: The Healing Power of Song

HEALING POWER OF MUSIC

Hello darkness, my old friend. Like a bridge over troubled water. That’s me and Julio down by the schoolyard. Music takes us back to a formative time, to a younger potentate version of ourselves. Music reminds us of who we ...

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