voice therapy

Voice Therapy

In my last blog, I described the “voice” as a series of negative thoughts and attitudes toward self and others, which are at the core of a person’s self-destructive ideology and behavior. As such, the voice can be conceived of as the internal enemy or anti-self aspect of the personality. My approach to psychotherapy is… Read more »

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You Don’t Really Know Yourself

Examining the persistence of our negative identity My life’s work has focused on understanding resistance in psychotherapy and more specifically, on people’s fundamental resistance to the formation of a better, more positive image of themselves.  For the most part, they are unaware that their lives are controlled and regulated by negative images and attitudes toward… Read more »

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Breaking Free from Addiction

I must admit, I was curious as to why my sister was sitting me down to show me a recording of a dance she’d seen on a popular TV show.I watched, a bit skeptically, as the choreographer explained how she wanted the contemporary dance to symbolize a person’s struggle with addiction. The upbeat intro showed… Read more »

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The Key to Healthy Relationships: It’s All in Your Head

Do you remember the children’s book, The Missing Piece, by the beloved author Shel Silverstein? In this sweet, abstractly illustrated tale, a circle-shaped protagonist, complete but for one pie-shaped slice of himself, rolls along looking for his missing piece. Some pieces are too big, others too small. The quest continues until, finally, he finds that perfect… Read more »

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Combating Destructive Thought Processes

Robert W. Firestone, Ph.D. – What keeps people from living in ways that satisfy their individual needs and priorities? In this book, clinical psychologist Robert W. Firestone sets forth his theory of the “critical inner voice,” a self-critical point of view that people have internalized based on hurtful life experiences. During a person’s most vulnerable… Read more »

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