trigger

What is Pulling Your Strings?

How often have you asked yourself, “Why am I acting this way?”  It is not uncommon to notice that, as we look around at others in the same circumstance that we respond differently; whether it is our response to our child’s backtalk, meltdown or lying.  We can understand and accept that we may not have… Read more »

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Exploring Anger: What It Is, What It Does, and When It’s Appropriate

It’s happened to everyone: that internal switch that gets flicked on without a moment’s notice and just like that… all you can see is red. For different people, anger manifests itself in many different forms, at different times and because of different triggers. There is no set equation for anger, no exact variables, and no… Read more »

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