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What Is Your Role in Your Relationship?

Conflict between a couple can often feel convoluted and layered in ways that are hard to make sense of. But, there is one dynamic that may be a bit easier to wrap our heads around. Very often, couples get into ...

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Take Control of Who You Are in Your Relationship

I often speak to people who are in distress over the way their romantic partner treats them. They believe that they want to be close, but that their partner is preventing it by being “condescending”, “critical,” “irresponsible,” “distant,” or “rejecting.” This makes ...

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A Guide to the Fantasy Bond

Many struggles we face in our current interpersonal relationships arise from a core defense formed in childhood known as the “fantasy bond.”  Maybe you’re wondering why you’re losing the “spark” between you and your partner or why you can’t seem to ...

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Is Your Smartphone Ruining Your Relationship?

Smartphone dependency is on the rise. According to Dr. James A. Roberts, “the typical American checks his or her smartphone once every six-and-a-half minutes, or roughly 150 times each day.” When one of these frequent phone checks interrupts a conversation ...

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