psychological advice

7 Steps to Living the Life You Imagined

A person’s life is too often a repetition or reenactment of the past. Becoming your true self is a process that lasts throughout a lifetime. Our personalities are not set in stone by the time we drive off to college or even the day we head to retirement. It is always possible for a person… Read more »

Learn More

Why It Is Good For You to Feel Negative Emotions

How can we best deal with our day-to-day emotional reactions? What can we do when our partner lets us down, when we have a struggle with our child, or when we feel provoked by a friend? Oddly enough, the first piece of advice is to stay with the pain. It turns out we expend much… Read more »

Learn More

Preventing Violence: Exclusive Interviews with Dr. James Gilligan

  [SlideDeck2 id=13289] In this exclusive video series, Dr. James Gilligan talks about what triggers violent behavior and how to treat violent individuals. See more here Order PsychAlive’s DVD Interviews with Dr. James Gilligan: In this DVD, Dr. James Gilligan discusses the developmental roots of violence, such as the psychological effects of childhood neglect and… Read more »

Learn More

Self-Esteem vs. Narcissism

As a culture, we are highly concerned with self-esteem. And this is a good thing. How we feel about ourselves determines how we treat those around us and vice versa. In 1890, William James identified self-esteem as a fundamental human need, no less essential for survival than emotions such as anger and fear. And yet,… Read more »

Learn More

A New Look at Differentiation

Remaining undifferentiated renders one unable to fully accept the gift of life and, instead, leaves one merely living out the life of another. The Self Under Siege I believe a fundamental question for people to consider is whose life are they living? Are they pursuing the things that really light them up, that matter to… Read more »

Learn More

VIDEO: On Love and the Soul

Dr. James Gilligan on Love and the Soul Order PsychAlive’s DVD Interviews with Dr. James Gilligan: In this DVD, Dr. James Gilligan discusses the developmental roots of violence, such as the psychological effects of childhood neglect and dissociation. Drawing upon his wealth of experience working with violent adolescents and adults, Dr. Gilligan addresses implications for… Read more »

Learn More

VIDEO: The Nature of Anger

Donald Meichenbaum, Ph.D. is  a founder of Cognitive Behavioral Modification and has been voted one of the 10 most influential psychotherapists of the Century. As a clinician and researcher, he has treated all age groups for traumas suffered from violence, abuse, accidents, and illness. In this interview, Dr. Meichenbaum talks about ways of handling anger…. Read more »

Learn More

Comforting Those Who Grieve

So many people get stuck when it comes to comforting someone who is grieving. They don’t know what to say. They don’t know what to do. So they send flowers, they bring over a casserole for the already filled-to-the-brim freezer, they send a sweet card, or they sometimes just avoid the issue entirely, thinking maybe… Read more »

Learn More

The Anti-Self Vs. The True Self

For a long time we’ve speculated the falling economy could mean a rise in the suicide rate, and now, new research has given us some indication. In April, the Centers for Disease Control and Prevention issued a release stating the overall suicide rate rises and falls in connection with the economy. This conclusion was drawn from… Read more »

Learn More

VIDEO: An Interview with Dr. Don Meichenbaum

[SlideDeck2 id=13299] About Dr. Donald Meichenbaum Donald Meichenbaum, Ph.D. is a founder of Cognitive Behavioral Modification and has been voted one of the 10 most influential psychotherapists of the Century by North American clinicians in a survey reported in the American Psychologist. Dr. Meichenbaum is Distinguished Professor Emeritus at the University of Waterloo, Ontario, Canada,… Read more »

Learn More