Psychotherapy is a luxury that you deserve. When I was in my early 20s, I went into psychotherapy. At that point in my life, I had tried all of the things that were supposed to bring me happiness—college, marriage, moving to a different city—and I was getting more and more miserable. I wasn’t a mental mess; I wasn’t seriously… Read more »Learn More
Life is stressful.
The Latest Do You Provoke Your Partner? 5 habits you may not realize are creating conflict in your relationship.
For most of us, the expression “you are your own worst enemy” holds a lot of truth.
One of the most fascinating things about working in psychology is the chance to explore the invisible forces that shape…
I wake in the middle of the night and instinctively reach for my phone.