Most of us have experienced some form of trauma in our development. We may have endured what mental health professionals refer to as a “big T Trauma” like abuse, serious loss, or a life-threatening experience, or we may have examples of “little t trauma” from events that weren’t life-threatening but caused emotional distress and altered… Read more »Learn More
how to heal from trauma
Most of us have a sense of what it means to be narcissistic, but we aren’t as clear about what…
The Latest A Powerful Way To Stop Projecting Onto Your Partner Most of the time, when I write about couples,…
Has anyone ever told you that you are too sensitive or too emotional?
What is the Critical Inner Voice?
Many people have only heard the term “collaborative communication” used in the context of company culture and teamwork.