happiness

Live Your Own Life

What gives a person’s life meaning is as unique to that person as their fingerprint.... >>

The Scientific Approach to Changing Your Life

Last year, a poll indicated that only one in three Americans is reportedly “very happy.”... >>

How Negative Thoughts Are Ruining Your Life

Last year, a study of more than 30,000 people revealed that harping on negative life events (particularly... >>

Desperately Seeking Happiness

What does it mean to be happy? It is the most elusive of questions, and... >>

VIDEO: Mindfulness Meditation and Happiness

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about mindfulness... >>

Taking Control of Your Happiness by Debunking Misconceptions About What Happiness Is

              Let’s face it; with the expectation that society... >>

5 Achievable Resolutions for a Longer, Happier Life

Resolutions are notorious for falling by the wayside a few months or even days into... >>

Five Questions for a Better New Year

New Year’s tends to be a time of looking forward. Yet, in our effort to... >>

The Joy of Sadness

Upon exploring my psychological issues rather late in life I discovered something entirely unforeseen: that... >>

How to Succeed in Life Without Really Trying

All right, so that title is probably a tad misleading. But how many of you... >>