robert firestone
5 Ways to Rewrite Your Breakup Story and Feel Better
How to make sense of and feel better about a breakup. As a therapist, I... >>
5 Things to Do When Your Inner Critic Takes Over
Each of us has a side of ourselves that is “on our team,” rooting for... >>
Do You or Your Partner Have an Avoidant Attachment Pattern?
A while back when recording a podcast, my team at PsychAlive and I asked a... >>
What Really Goes On in the Mind of a Narcissist?
Most of us have a sense of what it means to be narcissistic, but we... >>
How to Fight the Loneliness Epidemic
Taking on your inner critic may help you feel less lonely In the United States,... >>
Thanksgiving is Good for Your Mental Health
Research shows that expressing gratitude is good for your mental health. It increases happiness and decreases depression. It also enhances empathy and... >>
What Does It Mean to Be Feminine or Masculine?
I have received some interesting questions on Daring2Love Instagram about masculine and feminine identity. A typical one... >>
How to Beat the 5 Types of Boredom that Arise in Relationships
We can all name the bad habits we get into when we and our partner... >>
Getting the Love You Want
Breaking patterns to achieve better relationships Two questions I’ve heard frequently in my 30-plus years... >>