robert firestone

Building Trust: Using Mindfulness to Overcome Relationship Anxiety

I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>

Why Are You Avoiding Intimacy?

There’s often a lot of mystery surrounding a budding relationship. When we first start dating... >>

Why Can’t You Move on From Your Relationship?

Relationships often end after a pile-up of issues become too messy to unravel. We can’t... >>

Fantasy Bond 101

This month, I’ve been working on creating a whiteboard explaining the fantasy bond and I’ve... >>