mindfulness
Are You Giving Up on Love?
It’s hard to really wrap our heads around this. Yet, I find—over and over again—that... >>
Be Happy Now!
3 Tips to be Happy with What You’ve Got Does this sound familiar? I’ll be... >>
Video: Dr. John Norcross on the future of psychotherapy
Dr. John Norcross talks about his view of the future of psychotherapy LF: So, what... >>
3 Steps to Experience the Perfect Imperfect Moment
In many ways, striving for perfection is a recipe for disaster. I’ve spoken with too... >>
Video: Dr. John Norcross on the future of psychotherapy
Dr. John Norcross talks about his view of the future of psychotherapy The following... >>
Finding Your Cure for Depression
What if I told you that 350 million people worldwide were afflicted with an illness... >>
How Negative Thoughts Are Ruining Your Life
Last year, a study of more than 30,000 people revealed that harping on negative life events (particularly... >>
Raising Windhorse: How to Harness Personal Power
America: the land of opportunity? In these hard luck times, it is in each of... >>
Is There a Cure for Narcissism?
Are today’s youth really a more narcissistic generation? It’s a question parents, educators, researchers and media... >>
Staying Healthy for Our Most Vivacious Self
If you don’t use it, you’ll lose it. That’s what a physical trainer I met... >>