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It’s hard to really wrap our heads around this. Yet, I find—over and over again—that... >>

3 Tips to be Happy with What You’ve Got Does this sound familiar? I’ll be... >>

Dr. John Norcross talks about his view of the future of psychotherapy LF: So, what... >>

In many ways, striving for perfection is a recipe for disaster. I’ve spoken with too... >>

Dr. John Norcross talks about his view of the future of psychotherapy The following... >>

What if I told you that 350 million people worldwide were afflicted with an illness... >>

Last year, a study of more than 30,000 people revealed that harping on negative life events (particularly... >>

America: the land of opportunity? In these hard luck times, it is in each of... >>

Are today’s youth really a more narcissistic generation? It’s a question parents, educators, researchers and media... >>

If you don’t use it, you’ll lose it. That’s what a physical trainer I met... >>

mindfulness