mindfulness

Video: Dr. John Norcross on the future of psychotherapy

  Dr. John Norcross talks about his view of the future of psychotherapy The following... >>

Finding Your Cure for Depression

What if I told you that 350 million people worldwide were afflicted with an illness... >>

How Negative Thoughts Are Ruining Your Life

Last year, a study of more than 30,000 people revealed that harping on negative life events (particularly... >>

Raising Windhorse: How to Harness Personal Power

America: the land of opportunity? In these hard luck times, it is in each of... >>

Is There a Cure for Narcissism?

Are today’s youth really a more narcissistic generation? It’s a question parents, educators, researchers and media... >>

Staying Healthy for Our Most Vivacious Self

If you don’t use it, you’ll lose it. That’s what a physical trainer I met... >>

The Importance of Self-Worth

The dictionary defines self-worth as “the sense of one’s own value or worth as a... >>

The Value of Depression

There is a problem with the conventional wisdom about mental illness. The conventional wisdom is... >>

Is Your Technology Use Hurting Your Kids?

A recent study of families in fast food restaurants showed that 70 percent of parents were distracted... >>

VIDEO: Dr. Peter Levine on Helping Children who Experience Trauma

Watch an excerpt from PsychAlive’s exclusive interview with Dr. Peter Levine. Dr. Peter Levine talks... >>