…n help them overcome depression. In this one-hour online presentation, Dr. Lisa Firestone will: • Share up-to-date information on various methods that have been proven to help alleviate symptoms of depression • Introduce a concept known as the “critical inner voice,” an internal enemy we all possess that fuels symptoms of depression and discourages those suffering from engaging in the very behaviors that could help them feel better • Explain steps…
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…you know may be in a suicidal crisis. This webinar with suicidologist Dr. Lisa Firestone will take the subject of suicide out of the shadows and teach you ways that you can help save a life. This FREE webinar will: • Outline steps you can take to reach out and help someone who may be suicidal • Highlight warning signs for suicide • Describe resources that can help save a life • Shed light on the self-destructive thoughts that suicidal individuals…
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…In this Experts at Home conversation, Dr. Dan Siegel and Dr. Lisa Firestone talk about ways to keep your mind healthy during these challenging times, as well as how to maintain meaningful social connections in a time of physical distancing. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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…ves, becoming the active author of our future. Healing from Trauma Length: 90 Minutes Price: $15 On-Demand Webinars In this Webinar: In this 90-minute webinar, Dr. Lisa Firestone will focus in on tools, techniques, and treatments for recovering from trauma. Her… Learn More…
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…In this Experts at Home conversation, Dr. Lisa Firestone talks with suicide attempt survivor and mental health advocate Kevin Hines. They discuss the current mental health crisis, and how people can get help or help others during this challenging time. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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…hat can help us nurture our relationships. These suggestions come from Dr. Lisa Firestone and are elaborated on in her blog “5 Ways to Maintain Lifelong Friends.” Be honest – If we want to truly know and be known by someone else, we have to be truthful with them. Repair misattunements – All relationships experience misunderstandings and tense moments. Talking it through rather than walking away can help us maintain (and even deepen) the relationsh…
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… In our second Experts at Home conversation, Dr. Lisa Firestone talks with mindfulness expert Dr. Donna Rockwell. They discuss the many benefits of mindfulness during this challenging time, including how mindfulness can help reduce anxiety and expand our ability to “sit with the unknown” and face this moment. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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In this Webinar: In this 90-minute webinar, Dr. Lisa Firestone will focus in on tools, techniques, and treatments for recovering from trauma. Her presentation will include: Introduction to psychological first aid, which can be used in or following a crisis Description of the use of creating a coherent narrative as a method to resolve trauma Toolkit of techniques for calming down overwhelming emotional reactions Emphasis on the practice of sel…
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…feel they can talk to us when something is going wrong? This Webinar with Lisa Firestone, Ph.D. emphasizes the importance of considering the emotional health of our children, teaching parents techniques for understanding and responding to the emotions of our children, while gaining a better understanding of ourselves and our reactions to our children. Order Now Ordering Information: Once payment is received, you will be emailed a full video recor…
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