critical inner voice

3 Steps to Sustaining a Loving Relationship

A good relationship is all about connection, not just the one we feel when we... >>

How to Beat Boredom in Your Relationship: Drop into the Plane of Possibility

Relationships are naturally full of highs and lows, but perhaps the thing couples complain about... >>

Are You Setting Yourself Up For Failure?

It’s now February and nearly two months into our New Year’s Resolutions for 2020. So how... >>

Changing the Way You See the World

We’ve all experienced those major shifts in our outlook that drag our mood in new... >>

Making Sense of Trauma

When a person endures childhood trauma, the experience can have a ripple effect on their... >>

The One New Year’s Resolution You Should Make this Year

New Year’s resolutions tend to get mixed reviews. Many people I ask about them roll... >>

The Problem with Shopping for Relationships Online

4 things to explore if you’re looking to meet someone online First off, a disclaimer:... >>

Kindness Wins!

What’s the most important characteristic in a lifetime relationship partner? A recent study in the... >>