The Wait for the Acceptance Letter: How to Cope with Stress
…h school seniors have struggled with that they’ve shared with me. Critical Inner Voices So much of our anxiety and suffering is perpetuated, not just by what’s happening but what we’re telling ourselves about what’s happening. Unfortunately, it’s way too easy to put ourselves down in times of uncertainty, particularly those involving evaluation. We all have an inner critic that’s there to pounce when we’re feeling our most exposed or vulnerable. T…
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