Ep 2: Why Do We Listen to Our Inner Critic?

Most of us can relate to having a nagging, nitpicking, negative voice in our heads that feeds us an endless stream of commentary and bad advice. In this episode, we interview Dr. Lisa Firestone about this critical inner voice. We uncover where this inner critic comes from, how it manifests itself, and the many ways it impacts our daily life and relationships. And finally we’ll ask Lisa to explain the five fundamental steps we can take to overcome this inner critic, which we just can’t seem to shut up.

About the Author

PsychAlive PsychAlive is a free, nonprofit resource created by the Glendon Association. Help support our effort to bring psychological information to the public by making a donation.

Related Articles

One Comment

Brad

Thank you. I’m going through so much right now. I’m so grateful to have this to help me feel better. Been bullied so much. Ambushed by hateful people.

Reply

Leave a Reply

Your email address will not be published. Required fields are marked *