Relationship Advice
So many couples find themselves asking: what went wrong in our relationship? Answering this question often means looking inward. By gaining a better understanding of ourselves, why we choose the partners we do and what dynamics from our past are influencing our present choices and behaviors, we can learn healthier ways of selecting and relating to a romantic partner.
How to Deal with Rejection
Rejection is an almost unavoidable aspect of being human. No one has ever succeeded in... >>
Are You Creating Your Own Nightmare in Your Relationship?
A few years ago, I was talking to my friend and colleague Dr. Daniel Siegel,... >>
How Your Critical Inner Voice Gets in the Way of Love
There’s a nasty defense mechanism that undermines and sabotages your efforts to have love in... >>
What Is Your Role in Your Relationship?
Conflict between a couple can often feel convoluted and layered in ways that are hard... >>
Take Control of Who You Are in Your Relationship
I often speak to people who are in distress over the way their romantic partner... >>
How to Move On
“Life always waits for some crisis to occur before revealing itself at its most brilliant.” ~... >>
How Embracing Vulnerability Strengthens Our Relationships
Science has revealed a long list of complex reasons why social connections benefit our mental and physical... >>
Falling Out of Love
When love starts to fade, before we even face the potential loss of the person... >>
Why Relationships Scare Us
“Love takes off masks that we fear we cannot live without and know that we... >>
Can We Change in Our Relationships?
It’s possible to break free of bad habits when it comes to relationships. “Can a... >>