Relationship Advice

Can We Change in Our Relationships?

It’s possible to break free of bad habits when it comes to relationships. “Can a person really change?” This is a question I hear a lot when people are talking about struggles in their relationships. They wonder if their partner will ever start being more romantic or stop getting in such bad moods. It’s easy… Read more »

Read More

Video: Dr. Lisa Firestone’s Thoughts on Valentine’s Day

Valentine’s Day Articles by Dr. Lisa Firestone: How to Not Feel Let Down This Valentine’s Day When I think of Valentine’s Day, I inevitably think of February 15. That’s the day that people come in to work or meet friends for coffee and talk about the events of the previous evening. Some excerpts I’ve heard… Read more »

Read More

Just Be Kind: The Only Relationship Advice You’ll Ever Need

You may already be rolling your eyes at the vast oversimplification of this title… and if you were to go back to read the many articles I’ve written on relationships, you’d know that I don’t think the secret to romantic success can be boiled down to one simple piece of advice. However, if people ask… Read more »

Read More

5 Ways You’re Rejecting Love

Most people don’t naturally think they reject love, but the question really isn’t whether we do or not, it’s how much we do and why. I’ve talked a lot in previous blogs about the reasons so many of us are, to some degree, afraid of love, but here I’ll explain the ways this fear manifests in our… Read more »

Read More

How to Say What You Want in Your Relationship

In my 30 years working with couples, I’ve noticed that most people have an easy time describing what they don’t want in their relationship. If prompted, they’re able to rapidly fire off the many issues that they feel are creating distance between them and their partner. Yet, if I ask the same people what they… Read more »

Read More

Forgiveness: The Secret to a Healthy Relationship

Scientists who study forgiveness have long agreed that it is one of the most important contributors to a healthy relationship. Studies have shown that couples who practice forgiveness are more likely to enjoy longer, more satisfying romantic relationships. Research has even found that people who practice unconditional forgiveness are more likely to enjoy longer lives. Forgiveness is such… Read more »

Read More

Getting Over Relationship Insecurity

“She isn’t attracted to me anymore. She never acts as excited to see me when I come home. Why can’t it just be like it was in the beginning?” My friend has just entered into the first of two common phases of relationship insecurity: rhetorical questioning. The internal investigation continues with, “She takes forever to… Read more »

Read More

How to Navigate Dating Effectively ~ For Mature Women + Baby Boomers

With divorce rates higher than ever before and Baby Boomers hitting their 50s, 60s and up, more and more mature women are finding themselves single and facing the choice whether to go back into the dating pool or not. Social mores and the media do not make it easy for older women. While older men… Read more »

Read More

Do You Have an Honest Relationship?

For all the great things we say about being honest – that it’s the best policy or that the truth shall set us free – research tells us that we aren’t all that great at it. According to studies by Dr. Bella DePaulo, people lie in one in five of their interactions. These lies aren’t only to… Read more »

Read More

How to Deal with Relationship Anxiety

Relationships can be one of the most pleasurable things on the planet… but they can also be a breeding ground for anxious thoughts and feelings. Relationship anxiety can arise at pretty much any stage of courtship. For many single people, just the thought of being in a relationship can stir up stress. If and when… Read more »

Read More