Critical Inner Voice
The “Critical Inner Voice” describes the part of us that is turned against ourselves. It is the defended, negative side of our personality that is opposed to our ongoing development. The voice consists of the negative thoughts, beliefs and attitudes that oppose our best interests and diminish our self-esteem. It encourages and strongly influences self-defeating and self-destructive behavior. This hostile, judgmental advisor also warns us about other people, promoting angry and cynical attitudes toward others and creating a negative, pessimistic picture of the world. Learn where this inner critic comes from as well as how to identify and overcome your Critical Inner Voice in the following articles.
3 Steps to Experience the Perfect Imperfect Moment
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The Critical Inner Voice – Whiteboard Animation
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4 Ways to Stop Sabotaging Yourself
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Change Your Attachment Style to Have a Better Life
What if we could identify the filter that shapes our perception of the world and... >>
Living Vs. Reliving
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How to Overcome the Fear of Failure
The fear of failure can become a very powerful force in each choice we make... >>
I Hate Myself
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How the Critical Inner Voice Affects Relationships
Watch an exclusive PsychAlive cartoon, illustrating the concept of the “critical inner voice” and how... >>
Self-Sabotaging: Why We Get in Our Own Way
The expression “you are your own worst enemy” rings true for most of us. How... >>
The Importance of Choosing Your Thoughts
Time spent alone in thought can be positive – a rich environment for personal growth... >>