Are You Addicted to Your Relationship?

We’ve all been through it: the incessant checking of our phone, the tossing and turning... >>

Addressing Suicide Risk in Trying Times

In April, a Global Emotions Report by Gallup showed that people worldwide are sadder, more afraid, and... >>

6 CE Online Suicide Prevention Training: Fulfill California’s Requirement for Suicide Risk Assessment and Intervention

  All California psychologists will be required to complete six hours of training in suicide... >>

Protected: The Voice of Addiction: Webinar Video and Resources

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How’s That Working for You?

Why are we so stubborn about changing certain patterns? “What would you say is your... >>

Are You Expecting Too Much from Your Partner?

These 7 ways we over-rely on our partner can seriously hurt our relationship. When a... >>

5 Ways to Rewrite Your Breakup Story and Feel Better

How to make sense of and feel better about a breakup. As a therapist, I... >>

Protected: The Divided Self: Webinar Video and Resources

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5 Things to Do When Your Inner Critic Takes Over

Each of us has a side of ourselves that is “on our team,” rooting for... >>

Making Sense of Your Life to Empower Your Future

What could be more important and empowering than making sense of your story? Research demonstrates... >>