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Lisa Firestone, Ph.D.

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Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, and most recently was the co-author of Sex and Love in Intimate Relationships (APA Books, 2006), Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).

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How to Make Your Life More Meaningful

When author Bronnie Ware published The Top Five Regrets of the Dying, the inspiring book based on her years as a nurse, the world had quite a reaction. So many of us who get caught up in the go-go-go of daily ...

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The Perfect ‘Imperfect’ Relationship

I don’t believe in soul mates. That doesn’t mean I don’t believe in true love or the idea that two people can find each other and be truly happy together for the rest of their lives. What I reject, rather, ...

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The Benefits of Generosity

The Dalai Lama famously said, “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” The same is certainly true for generosity! Generosity — the quality of being kind and understanding, the willingness ...

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Is There a Cure for Narcissism?

Are today’s youth really a more narcissistic generation? It’s a question parents, educators, researchers and media seem to be strongly affirming. And let’s face it, the barrage of status updates and “selfie” streams probably aren’t helping.  Recent studies have shown that students today ...

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One Surprising Reason We Sabotage Love

In a previous blog, I talked about how studies are now showing that it is possible for people to stay in love long-term. Yet, it’s been said that over 85 percent of couples will call it quits. According to data ...

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Is Your Technology Use Hurting Your Kids?

A recent study of families in fast food restaurants showed that 70 percent of parents were distracted by their devices during their meal. In the meantime, their children complained and misbehaved, throwing tantrums and even food at their parents. The usage of ...

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5 Simple Steps to End Any Fight

Fighting with a partner is one of those unpleasant parts of a relationship that we wish wouldn’t happen. But what if it was also life-threatening? A Brigham Young University study, tracing couples over two decades, found that more arguments correlated with ...

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