Finding Your Cure for Depression

What if I told you that 350 million people worldwide were afflicted with an illness... >>

How to Break the Cycle of Child Abuse

At this point, I shouldn’t have to list off all the reasons spanking your child... >>

How Negative Thoughts Are Ruining Your Life

Last year, a study of more than 30,000 people revealed that harping on negative life events (particularly... >>

Why We Lost a Lovable Genius: The Hidden Enemy in Suicide

I’ve spent 30 years working in the field of suicide prevention. Still, it never gets easier or... >>

4 Ways to Stop Sabotaging Yourself

Last month, a video of Jim Carrey giving an inspiring commencement address went viral, gaining more than... >>

How to Make Your Life More Meaningful

When author Bronnie Ware published The Top Five Regrets of the Dying, the inspiring book based... >>

The Perfect ‘Imperfect’ Relationship

I don’t believe in soul mates. That doesn’t mean I don’t believe in true love... >>

The Benefits of Generosity

The Dalai Lama famously said, “If you want others to be happy, practice compassion. If... >>

Is There a Cure for Narcissism?

Are today’s youth really a more narcissistic generation? It’s a question parents, educators, researchers and media... >>