…r awareness to the in-breath. 14. Repeat this pattern of following the breath over and over again. 15. At the next instance that you realize you are caught in a thought, swept away by a story in your mind, simply label the thoughts, “thinking,” and return your attention once again to the out-breath. Withhold self-judgment. 16. Continue the pattern of following the breath out, labeling arising thoughts as “thinking,” and returning attention to the…
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…ercome… Read More Featured Webinar Challenging the Fantasy Bond Presenter: Lisa Firestone, Ph.D. Watch the Webinar SEE SLIDES FROM THE WEBINAR HERE [divider] Challenging the Fantasy Bond: New Book Now Available! This much-anticipated follow-up to the critically-acclaimed and bestselling The Fantasy Bond tackles the complex question of why so many of us are compelled to repeat the pain of our past while avoiding positive experiences that could……
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…er Voice with your father, Dr. Robert W. Firestone, and Joyce Catlett? Dr. Lisa Firestone: After years of therapy practice, we could see how much our patientsgained from a deeper understanding of their critical inner voice, and we wanted to make it available to the general public. The goal is to help individuals gain an awareness of the critical inner voice that causes us to fall short of our capabilities and prevents us from living the life we wa…
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Learn More…F YOU OR SOMEONE YOU KNOW IS IN CRISIS OR IN NEED OF IMMEDIATE HELP, CALL 1-800-273-TALK (8255). This is a free hotline available 24 hours a day to anyone in emotional distress or suicidal crisis. International readers can click here for a list of helplines and crisis centers around the world. Click here to locate a therapist in your area For more Suicide Prevention Advice and Resources visit our Suicide Prevention Advice Page Related Articles: Co…
Learn More…revention a… Making Sense of Your Life: eCourse with Drs. Dan Siegel and Lisa Firestone PROMO Learn more about this online course here: http://ecourse.psychalive.org/making-s… Dr. Lisa Firestone‘s Advice to Couples Relationship expert Dr. Lisa Firestone shares the one piece of advice that she g… Dr. Peter Fonagy on Therapy for Violent Men Dr. Peter Fonagy describes an effective therapy approach for working with viole… Dr. Peter Fonagy…
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…e to do with luck than fortitude. However, psychologist and researcher Dr. Lisa Firestone makes a strong argument that there are tangible things we can actively work on in ourselves that, not only orient us toward finding love, but help us build a solid foundation for long-lasting and satisfying relationships. Dr. Firestone, co-author of Sex and Love in Intimate Relationships, has worked with couples for more than 30 years and written extensively…
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…Attachment http://my.brainshark.com/The-Importance-of-Attachment-153442356 – PsychAlive‘s D… Division of the Mind http://my.brainshark.com/Division-of-the-Mind-631262005 – Creating a Loving Relationship http://my.brainshark.com/Creating-a-Loving-Relationship-334892139 – Dr. Lisa Fir… Whose Life Are You Living? Whiteboard Animation To learn more about how to become your true self, sign up for this eCourse http:… Overcoming the Inner Enemy tha…
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…wing more or less the same predictable plotline: hopeful parents force resistant children into some mobile form of a bonding opportunity. They then undergo several slapstick disasters before everyone simultaneously recognizes the importance of family and enjoys a Brady Bunch-style, fun-in-the-sun finale. . Preventing Teen Suicide Many suicides can be prevented if young people and those closest to them became familiar with and learn how to respond…
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…lationships and Conquer Your Critical Inner Voice. Visit her site at www.drlisa*]}*firestone.com. Silence the Inner Voice That’s Stressing You Out Millions of Americans struggle with unhealthy levels of stress. Stress isn’t just destructive to our mental health but to our physical health as well. It weakens our immune systems and contributes to heart disease, high blood pressure, strokes, and other illnesses. The Unselfish Gift of Going on a Retre…
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