parenting advice

How to Help Your Child Get Things Done (Without a Fight)

Many parents struggle with repeated conflicts with their kids. One moment may be about getting homework done, and the next may be about picking up clothes off the floor or getting off the computer. While the subject changes, the struggles are the same. Simply put, the topic has changed, but the process repeats. Your child… Read more »

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From Struggles to Super-Powers: Helping Your Child Grow

As parents, we have many goals for our child. Overall, these goals are about managing the challenges in their lives, so they can ultimately be happy and successful. These can sound like: “I want him to turn in his homework.” I want her to clean up her room.” “I want her to have friends.” “I want him… Read more »

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An Apple (computer) For the Teacher: Navigating Homeschool, While Keeping Your Social Distance and Sanity

“You can’t always know the end from the beginning.” This is advice that my mom has been giving me for years. My inclination, as a planner, has always been to shrug it off and roll my eyes…until I had to start telling my college sophomore and rising high school senior the same, in preparation for… Read more »

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Experts at Home: Dr. Bonnie Goldstein on Adolescence During Covid-19

  In this Experts at Home conversation, Dr. Lisa Firestone talks with Dr. Bonnie Goldstein, a licensed social worker, clinical psychologist, and expert in child and adolescent development. Dr. Goldstein discusses the challenges and opportunities of adolescence in the time of Covid-19. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home…. Read more »

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Parents: Are You Losing Your Identity During Lockdown?

Ever since the pandemic hit and lockdown started, I’ve kept in touch with friends at various stages of parenthood. One was about to give birth, several were raising toddlers, many were taking on homeschooling, and a few were preparing for the last summer they’d spend with their kids before sending them off to college. While… Read more »

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Facing Into the Rough Winds of a Challenging Time

For a sapling to emerge as a stable and sturdy tree, it establishes a deep root system and a thick trunk. From there, growth takes time and support. It must withstand environmental stressors, competition for water, nutrients, winds and other adversities. In the forest, a canopy provided by the more mature trees shelter the small… Read more »

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Skiing – A Metaphor for Emotional Regulation

When we enter the world, we transition from an insulated environment to one that is full of challenges.  We must learn how to navigate around both expected and unexpected events. It is a journey that is easier for some and more difficult for others.  As adults, it can be easy to overlook the process our… Read more »

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Mr. Rogers is Right: Secure Attachment Allows for Growth After Trauma

Childhood is a critical time for discovering and enhancing the secure attachment ideally built in the early years of a parental relationship with a child. Our earliest relationships do a great deal to establish our sense of self and wellbeing. Knowing, “I matter, my needs matter, and my loved ones will help keep me safe”… Read more »

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The Myth of a Perfect Mother

This Mother’s Day was the 40th one that I have celebrated as a mother. And it has occurred to me that I have earned the right to answer the question: “What piece of advice would you offer about being a mother?”  I used to think that only perfect mothers were qualified to speak on this… Read more »

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What Kids Really Need from Their Parents

Being a parent comes with a lot of pressure to do right by our kids. But boiled down to specific, daily decisions, this pursuit also comes with a lot of confusion. It’s easy to get caught up in the checklists of items that we hope will benefit our children: special classes, programs, and parenting methodologies…. Read more »

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