fantasy bond
Fantasy Bond 101
This month, I’ve been working on creating a whiteboard explaining the fantasy bond and I’ve... >>
Challenging the Fantasy Bond
In this blog, I am excited to share the introduction and conclusion from my new... >>
Home (not again) for the Holidays
Many people are fresh off gathering with family this holiday season. Getting together with our... >>
The Destructive Ways We Self-Parent as Adults
The relationship we have with our parents or primary caretakers is almost never black or... >>
Are You Sabotaging Yourself?
Many people struggle with reconciling what they think they want with what they go about... >>
Genuine Relating in an Imperfect World
Real-World Romance for Real-Life Partners Last month, I finished revising and updating The Fantasy Bond... >>
Has Your Relationship Become Off Balance?
Understanding the fantasy bond to get your relationship back on track. Many of us are... >>
Staying in Love While Staying Yourself
A lot of couples talk to me about their struggles to stay close to each... >>
How to Go “All In” in a Relationship (Without Losing Yourself)
As a therapist, I spend a good amount of time exploring the push and pull... >>
How to Get Your Relationship Out of a Rut
There are ways to liven up your relationship even in lockdown. Even in normal times,... >>