Overcome Your Inner Critic Webinars
Dr. Lisa Firestone can help individuals stop self-sabotaging by countering negative thinking and to live free from imagined limitations.
Parenting Webinars
Strategies for Discussing Race, Racial Discrimination, & Racial Trauma with Youth in 2020
Learn strategies for navigating discussions specific to race, experiences of discrimination, and racial trauma with youth.
Self-Development Webinars
From Anxiety to Action: How to Stay Sane While Fighting Climate Change
Effective tools to balance our mental health with climate action.
CE Webinars
As we grow up, our insecurity is exacerbated by a negative internal dialogue known as the "critical inner voice." 2 CEUS are available with purchase.
Suicide Prevention Webinars
Talking About Suicide: What You Need to Know to Help Save a Life
The suicidal state is almost always transient and temporary. If we can connect with someone when they are in crisis, we can truly help save a life.
Depression Webinars
This webinar is designed to empower individuals with information on the different techniques that can help them overcome depression.
Parenting Webinars
Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
If the news and other current events have you feeling anxious or outraged, you’re not alone. There is a name for this: emotional inflammation.
Parenting Webinars
What ACEs are and explore recent eye-opening findings on their short and long-term effects on people’s mental and physical health.
Relationship Webinars
Why we experience relationship anxiety. Where do our fears come from?
Relationship Webinars
Creating Thriving Relationships: Free Webinar with Drs. Daniel Siegel and Lisa Firestone
The essential elements to create thriving relationships.
Overcome Your Inner Critic Webinars
Voice Therapy: Helping Clients Overcome Their Inner Critic – Online Workshop
A workshop introducing an innovative therapeutic approach to overcoming the inner critic that sabotages a person’s life.
While loneliness can make us feel outcast or disconnected from others, we are certainly not alone in what we’re going through. 1.5 CEUS are available with purchase.
Parenting Webinars
Overcoming Insomnia and Changing Your Relationship With Sleep
Insight into the latest science of sleep and insomnia, as well as practical/effective techniques for overcoming mild to severe insomnia.
Depression Webinars
A Whole-Person Approach to Make Peace with Food and Your Body
The goal of this webinar is to help you optimize your well being by focusing on two areas of your health.
Self-Development Webinars
Dr. Ruth Lanius will discuss how we can work clinically to help traumatized individuals “feel alive” without engaging in traumatic re-enactments or reckless behavior.
Overcome Your Inner Critic Webinars
The formation of identity and the ways we can reshape it.
Depression Webinars
How individuals build certain psychological defenses to adapt to their early environment that can hurt or limit them in their current lives.
Overcome Your Inner Critic Webinars
Dr. Lisa Firestone will explore the role of emotions in shaping our lives.
Relationship Webinars
Shed light on crucial ways one’s early environment influences their romantic relationships.
Self-Development Webinars
Techniques to help interrupt the thought patterns and behaviors driving panic responses.
Self-Development Webinars
Breaking Bad Habits: The Neuroscience and Psychology of Personal Transformation
Elisha Goldstein, Ph.D., will explore the neuroscience and psychology behind why people do the things they do that keep them stuck.