robert firestone

How to Be Confident

A Psychological Guide to Building More Self-Confidence Society offers us plenty of advice on how... >>

Why We See Ourselves Negatively

Most of us spend a lot of time thinking about ourselves. We question whether we... >>

Why Relationships Scare Us

“Love takes off masks that we fear we cannot live without and know that we... >>

You Don’t Really Know Yourself

Examining the persistence of our negative identity My life’s work has focused on understanding resistance... >>

The Many Benefits Of Self-Compassion

Our sense of self is often a divided thing. Most of us have a side... >>

The Impact of Death on our Everyday Lives

The conscious or unconscious fear of death can alter many aspects of behavior. Most people,... >>

How Standing Up for Yourself Helps You Fight Depression

Depression is the most common mental health disorder in the United States, with nearly one... >>

True Love: What Love Is and What It Is Not

The topic of true love has been debated for centuries.  Cynics often swear it doesn’t... >>