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Achieving Lasting Change: An Interview with John Norcross

…an Adjunct Professor of Psychiatry at SUNY Upstate Medical University. Dr. Norcross specializes in psychotherapy, clinical training and behavioral change. Dr. Norcross has authored over 300 publications and edited or co-written 22 professional books, including his acclaimed self-help book Changeology. In this DVD, Dr. John Norcross discusses Changeology, a scientifically proven approach to self-change. He explains how change unfolds in a series of…

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VIDEO: Dr. John C. Norcross on What Does Not Work in Psychotherapy

Dr. John C. Norcross discusses specific practices and psychological tests that do not work in psychotherapy. The following transcript contains part of an exclusive interview with Dr. Lisa Firestone and Dr. John C. Norcross. LF: So we’ve talked a lot about what works in psychotherapy. But can you say a little bit about what doesn’t? JN: Sure. We’ve been doing research over the last 10 or 15 years, trying to complement what works with identifying a…

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VIDEO: Dr. John C. Norcross on Neuroscience and Psychotherapy

Dr. John Norcross discusses new findings in neuroscience and their impact on psychotherapy. The following transcript contains part of an exclusive interview with Dr. Lisa Firestone and Dr. John C. Norcross. LF: And what do you think about all the new findings in neuroscience? Are they really informing psychotherapy or are they not so important? JN: Well, I’m excited by it. But my answer is, really; not much — and profoundly influencing it. The ‘n…

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Video: Dr. John Norcross on the future of psychotherapy

  Dr. John Norcross talks about his view of the future of psychotherapy The following transcript contains part of an exclusive interview with Dr. Lisa Firestone and Dr. John C. Norcross.   LF: So, what do you see as kind of the future of psychotherapy, particularly of integrative psychotherapy? JN: You know, every ten years, Jim Petrowski and I conduct a Delphi poll of expert psychotherapists about what’s going to occur in the next 10 years. We d…

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Dr. Video: Dr. John Norcross on training options for interpretive psychotherapy

Dr. John Norcross on training options for interpretive psychotherapy LF: Where can interns find training in interpretive psychotherapy? JN: Oh, lots of places these days. It’s integration or the older term, eclecticism, remains the modal theoretical orientation of psychologists, psychiatrists, counselors and social workers. So, in virtually all graduate programs, anywhere between a quarter and a third of the faculty will say, “I’m integrative and…

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The Scientific Approach to Changing Your Life

…ou’ll always be a fat loser!” To help stop this self-sabotaging cycle, Dr. Norcross suggests methods to identify which of the five stages a person is in. If someone is in precontemplation, for example, they may feel pressured by others to change but are mostly not aware of or resistant to altering their behaviors. According to Norcross, people in this state probably shouldn’t attempt to take action. They’re not really ready for change. If someone…

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Dr. John Norcross on what does not work in psychotherapy

Dr. John Norcross discusses specific practices and psychological tests that do not work in psychotherapy LF: So we’ve talked a lot about what works in psychotherapy. But can you say a little bit about what doesn’t? JN: Sure. We’ve been doing research over the last 10 or 15 years, trying to complement what works with identifying a consensus of what doesn’t. And most of this research has been done with Dr. Jerry Coucher. And the thought is, we alwa…

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Video: Dr. John Norcross on neuroscience and the impact on psychotherapy

Dr. John Norcross discusses new findings in neuroscience and their impact on psychotherapy LF: And what do you think about all the new findings in neuroscience? Are they really informing psychotherapy or are they not so important? JN: Well, I’m excited by it. But my answer is, really; not much — and profoundly influencing it. The ‘not much’ comes from those of us who already believed there was a brain. I suppose if you started out with the Cartes…

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Video: Dr. John Norcross on the future of psychotherapy

Dr. John Norcross talks about his view of the future of psychotherapy LF: So, what do you see as kind of the future of psychotherapy, particularly of integrative psychotherapy? JN: You know, every ten years, Jim Petrowski and I conduct a Delphi poll of expert psychotherapists about what’s going to occur in the next 10 years. We do so because we know using this Delphi method, it’s far more accurate forecasting, and also, because one or two people…

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Video: Dr. John Norcross on the impact of a therapist’s confidence

Dr. John Norcross discusses the impact of a therapist’s confidence on the outcome of a therapeutic endeavor LF: Isn’t there some research showing that if you don’t – how much the therapist believes in what they’re doing has a big effect, as well? JN: Yeah. It’s our hope – you know, most of us talk about kind hope and positive expectations, and indeed, that’s quite powerful in predicting who does well in psychotherapy. But it’s our confidence and…

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