critical inner voice

Do You or Your Partner Have an Avoidant Attachment Pattern?

A while back when recording a podcast, my team at PsychAlive and I asked a... >>

How to Stop Feeling Triggered by Your Partner

In my last blog, I wrote about some of the psychological reasons we get triggered... >>

Why Do We Trigger Each Other in Close Relationships?

3 important factors to help you understand why you’re triggered by your partner What is... >>

The Act of Loving

It’s so easy to overlook the fact that love is more than a feeling, it... >>

What’s Ruining Your Sex Life?

Sexuality invites us to be in the moment, connected to our body, our senses, and to... >>

What Really Goes On in the Mind of a Narcissist?

Most of us have a sense of what it means to be narcissistic, but we... >>

Insight into the Violent Mind

Both glamorizing and demonizing violence help us avoid having to understand the violent mind. We... >>

The Scientific Approach to Keeping New Year’s Resolutions

Effective tips to help you make a change… I have mixed feelings about New Year’s... >>

Silencing the Troll Inside Your Head

In a recent study, nearly half of Americans surveyed said they’d experienced online harassment or... >>

How to Fight the Loneliness Epidemic

Taking on your inner critic may help you feel less lonely In the United States,... >>