Avoidant

Finding Love: Empowering Tools to Help You Find the Relationship You Want

“Your task is not to seek for love, but merely to seek and find all... >>

Love Addictions: Do You Have an Unhealthy Addiction to Love?

While the term “love addiction” may be controversial among mental health professionals, having an overwhelming... >>

Passionate Love: What is the “spark” and how can we keep it alive?

Love is friendship set on fire. ~ Jeremy Taylor Many of us say we’d like to be... >>

Are You the Pursuer or the Distancer in Your Relationship?

Do you ever find yourself longing for your partner, wishing you could feel more connected,... >>

Commitment Issues: Why Some People Have Them and Others Don’t

Adam is smart, talented and attractive. He’s successful in business and has an exciting lifestyle.... >>

The Sweet Spot: Relief from the Fear of Death through Mindfulness

If you have ever lain awake in the middle of the night pondering death, heart... >>

Why Relationships Scare Us

“Love takes off masks that we fear we cannot live without and know that we... >>

You Don’t Really Know Yourself

Examining the persistence of our negative identity My life’s work has focused on understanding resistance... >>

Can Attachment Theory Explain All Our Relationships?

One mother’s journey through the science of attachment theory. The stage is set: a room... >>

Where Our Relationship Patterns Come From

What makes us act and react the way we do when it comes to love?... >>