Avoidant
Defense Mechanisms
“When children are faced with pain and anxiety in their developmental years, they develop defense... >>
Do You or Your Partner Have an Anxious Attachment?
Relationships are very much about give and take. At their best, they are a back-and-forth... >>
How to Improve Relationships By Knowing Your Attachment Style
Our first relationships profoundly shape how we connect with others. A baby’s earliest lessons teach... >>
Why Do We Trigger Each Other in Close Relationships?
3 important factors to help you understand why you’re triggered by your partner What is... >>
Why Do We Keep Ending Up in the Same Kinds of Relationships? The Answer Lies in Our Attachment Styles
As I observe my single friends and family members navigating the dating world and looking... >>
You May Be Wrong About Your Attachment Pattern
One of the most profound influences on the way we behave in relationships is our... >>
Getting the Love You Want
Breaking patterns to achieve better relationships Two questions I’ve heard frequently in my 30-plus years... >>
A Framework for Cultivating Integration
From The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are,... >>
Healing from Attachment Issues
The attachment patterns we experienced as children impact us in powerful ways throughout our lives.... >>
Is Worrying About the World Impacting Your Emotional Wellbeing?
From current events to politics, there is no shortage of anxiety-inducing information in the world.... >>