Avoidant

Do You or Your Partner Have an Anxious Attachment?

Relationships are very much about give and take. At their best, they are a back-and-forth... >>

How to Improve Relationships By Knowing Your Attachment Style

Our first relationships profoundly shape how we connect with others. A baby’s earliest lessons teach... >>

Why Do We Trigger Each Other in Close Relationships?

3 important factors to help you understand why you’re triggered by your partner What is... >>

Why Do We Keep Ending Up in the Same Kinds of Relationships? The Answer Lies in Our Attachment Styles

As I observe my single friends and family members navigating the dating world and looking... >>

You May Be Wrong About Your Attachment Pattern

One of the most profound influences on the way we behave in relationships is our... >>

Getting the Love You Want

Breaking patterns to achieve better relationships Two questions I’ve heard frequently in my 30-plus years... >>

A Framework for Cultivating Integration

From The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are,... >>

Healing from Attachment Issues

The attachment patterns we experienced as children impact us in powerful ways throughout our lives.... >>

Is Worrying About the World Impacting Your Emotional Wellbeing?

From current events to politics, there is no shortage of anxiety-inducing information in the world.... >>

Is Narcissism Shaped by Attachment Style?

Most of us have someone in our lives who comes to mind when we are... >>