Avoidant

Injured, Not Broken: Why It’s So Hard to Know You Have CPTSD

When a child experiences neglect, anxiety, or danger repeatedly in a close relationship, that child... >>

Are You Swiping Right on Your Attachment Style?

How your attachment style may be sabotaging your finding love. Over the years, I have... >>

The Challenge of Receiving

“Until we can receive with an open heart, we are never really giving with an... >>

How Your Attachment Pattern Influences Your Life

One of the most fascinating things about working in psychology is the chance to explore... >>

3 Ways to Tell You’re Afraid of Intimacy

While most of us say we want love, pretty much all of us have some... >>

Are You Feeling Insecure?

One of the biggest afflictions I see people struggle with is insecurity. This is in... >>

Can Secure Attachment Make Us Less Afraid During the Coronavirus Crisis?

Last night I woke up from a deep sleep in a panic about the possibility... >>

3 Steps to Sustaining a Loving Relationship

A good relationship is all about connection, not just the one we feel when we... >>

Deep Sadness Can Deepen Love

Joy’s smile is much closer to tears than it is to laughter. —Victor Hugo, Hernani... >>

Are You Addicted to Your Relationship?

We’ve all been through it: the incessant checking of our phone, the tossing and turning... >>