Can Secure Attachment Make Us Less Afraid During the Coronavirus Crisis?
…apt to this new way of relating and gradually develop earned security. (2) Psychotherapy can be a valuable tool for developing more secure attachment. A therapist can help us explore our early life and how it has affected us. In building a trusting therapeutic alliance or relationship with our therapist, we can gradually change the way we feel about ourselves as well as our defensive attachment strategies, and develop satisfying romantic relations…
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