Re-Moralizing Your Inner Voice Part One

In conjunction with The Glendon Association’s webinar, Conquer Your Critical Inner Voice, by Dr. Lisa Firestone, I hope to add some complimentary thoughts on the subject of self-attacking inner voices that diminish well-being, steal joy and shame natural enthusiasm. As children, most of us learned some version of the Golden Rule:  treat others as you… Read more »

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Critical Inner Voice

What is the Critical Inner Voice? The critical inner voice is a well-integrated pattern of destructive thoughts toward ourselves and others. The nagging “voices,” or thoughts, that make up this internalized dialogue are at the root of much of our self-destructive and maladaptive behavior. The critical inner voice is not an auditory hallucination; it is… Read more »

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