Differentiation
Differentiation refers to the struggle that all people face in striving to develop a sense of themselves as independent individuals. A person’s identity is continually affected by interpersonal experiences that are either favorable or damaging to the development of his or her personality. In order for you to live your own life and fulfill your destiny, you must differentiate yourself from destructive family and societal influences. To the extent that you can develop and sustain your unique identity, you will be able to live a truly individualistic and fulfilling life.
Identity, Sexuality, and Society’s Assault on the Self: A Commentary on John Irving’s Novel, In One Person
John Irving’s latest novel, In One Person, is a timely statement about men and women,... >>
Breaking the Fantasy Bond with Our Mothers
The other day, I was reminded of reading Nancy Friday’s book, My Mother/My Self many... >>
Why Are We Hooked on Rejection?
You don’t need to be a psychologist to note the very harsh effects of a... >>
Why Going Back Home Can Leave Us Feeling Lost
Do you ever notice things feeling a bit off after seeing your family? Do the... >>
Living Life on Your Own Terms by Lisa Firestone, Ph.D.
Whose life are you really living ? How can you differentiate from past influences and... >>
Imperfect Parenting: Rupture and Repair
One of the things I know for sure as a parent is that I’m constantly... >>
Critical Inner Voice
What is the Critical Inner Voice? The critical inner voice is a well-integrated pattern of... >>