Critical Inner Voice

The “Critical Inner Voice” describes the part of us that is turned against ourselves. It is the defended, negative side of our personality that is opposed to our ongoing development. The voice consists of the negative thoughts, beliefs and attitudes that oppose our best interests and diminish our self-esteem. It encourages and strongly influences self-defeating and self-destructive behavior. This hostile, judgmental advisor also warns us about other people, promoting angry and cynical attitudes toward others and creating a negative, pessimistic picture of the world. Learn where this inner critic comes from as well as how to identify and overcome your Critical Inner Voice in the following articles.

Three Ways to Beat Your Insecurity

For many of us, not a day goes by where we aren’t affected by insecurity.... >>

Are You Feeling Insecure?

One of the biggest afflictions I see people struggle with is insecurity. This is in... >>

The Importance of Accepting Compliments

Receiving compliments may be one of the areas we all have room to stretch and... >>

Are You Setting Yourself Up For Failure?

It’s now February and nearly two months into our New Year’s Resolutions for 2020. So how... >>

Changing the Way You See the World

We’ve all experienced those major shifts in our outlook that drag our mood in new... >>

The One New Year’s Resolution You Should Make this Year

New Year’s resolutions tend to get mixed reviews. Many people I ask about them roll... >>

How’s That Working for You?

Why are we so stubborn about changing certain patterns? “What would you say is your... >>

5 Things to Do When Your Inner Critic Takes Over

Each of us has a side of ourselves that is “on our team,” rooting for... >>

Is My Self-Hatred Getting in the Way of Love?

How your negative self-image puts you at odds with your lover. When we first fall... >>

The Origin of Polarization, Prejudice, and Warfare

One of the most significant contributions of my theoretical approach, Separation Theory, is that it offers an... >>