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VIDEO: Exclusive Interview Series with Dr. Dan Siegel

…ese exclusive video clips are part of a featured interview series with Dr. Dan Siegel, an expert in the theory of Mindsight, a fundamental concept that explores the dynamics of healthy relationships. In this interview, Dr. Dan Siegel shares his expertise on interpersonal neurobiology and explains how unresolved trauma in an individual’s past can affect future relationships. Dr. Siegel discusses the different types of attachment styles that exist b…

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What is Mindsight? An Interview with Dr. Dan Siegel

In the following interview, Dr. Dan Siegel discusses and defines the fundamental theory of Mindsight as a way to focus the mind on the nature of the internal world. These exclusive video clips are part of a featured interview series with Dr. Dan Siegel, an expert in the theory of Mindsight, an empowering action-oriented way of describing the power of the mind to actually change the structure and function of the brain. WHAT IS MINDSIGHT? Mindsight…

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Dr. Dan Siegel Video Reel

…An exclusive interview series with Dr. Dan Siegel, Executive Director of the Mindsight Institute. Read more….

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VIdeo: Dr. Dan Siegel on Optimal Attachment

…Dr. Dan Siegel: Optimal Attachment On Optimal Attachment…

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Dr. Dan Siegel On Developing Your Mindsight

…Dr. Dan Siegel On Developing Your Mindsight…

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Dr. Dan Siegel on Disorganized Attachment in the Making

…Dr. Dan Siegel on Disorganized Attachment in the Making. Watch more from Dr. Siegel here….

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Experts at Home – Dr. Dan Siegel on Keeping a Healthy Mind During Challenging Times

…In this Experts at Home conversation, Dr. Dan Siegel and Dr. Lisa Firestone talk about ways to keep your mind healthy during these challenging times, as well as how to maintain meaningful social connections in a time of physical distancing. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home.  …

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Dr. Dan Siegel on Neuroplasticity: An Excerpt from Mind

Excerpted from Mind: A Journey to the Heart of Being Human by Daniel J. Siegel, copyright © 2017 by Mind Your Brain, Inc., printed with permission of the publisher, W. W. Norton & Company, Inc. An old teaching in neuroscience was that the brain had very localized functions and basically stopped growing with adulthood. We now know that the extremes of both views are not true. Functions in the brain—such as memory, emotion, or even motor activation…

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Video Playlist: Dr. Dan Siegel

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What is Your Attachment Style?

…t themselves and emotionally desperate in their relationships. Fearful-Avoidant Personality: People who grew up with disorganized attachments often develop fearful-avoidant patterns of attachment. Since, as children, they detached from their feelings during times of trauma, as adults, they continue to be somewhat detached from themselves. They desire relationships and are comfortable in them until they develop emotionally close. At this point, the…

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