VIDEO: How to Meditate
Dr. Donna Rockwell on Mindfulness Meditation
About the Author
Donna Rockwell, Psy.D. Dr. Donna Rockwell, Psy.D., L.P. is a licensed clinical psychologist, adjunct faculty member, community outreach worker, columnist, and mindfulness meditation teacher. Dr. Rockwell specializes in both mindfulness and celebrity mental health. She works with clients in her private practice and teaches public meditation classes. You can watch Dr. Rockwell on YouTube or read more of her blogs at The New Existentialists.
Most people have never learned how to communicate.
The Latest Love Yourself: Doctor’s Orders The phrase “self-love” is more common in today’s vocabulary than ever before.
For most of us, the expression “you are your own worst enemy” holds a lot of truth.
Welcome to your online course on Suicide: Effective Risk Assessment and Intervention.
What is Low Self-Esteem Low self-esteem is characterized by a lack of confidence and feeling badly about oneself.
June 20, 2011
Using Everyday Life as a Gateway to Healing Part II: Understanding the Elements of Mindfulness Mindfulness: The Non Judgmental Awareness of…
March 25, 2013
In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the everyday cultivation of mindfulness. But,…
September 9, 2018
Life is a practice, and what you choose to practice is what makes up your character. It’s worth considering what…