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Advice for Valentine's Day: Amplify the Romance in Your Relationship

We’re all familiar with the complaint that Valentine’s Day has taken on too much of... >>

Why It Is Good For You to Feel Negative Emotions

How can we best deal with our day-to-day emotional reactions? What can we do when... >>

Stop the Blame Game to Improve Your Relationship

When it comes to placing blame in a relationship, it’s almost always easier to see... >>

Division of the Mind: An Online Presentation

  Every person is divided. Part of us is on our own side optimistic, and... >>

What Real Love Looks Like

Throughout our lives we compile a picture of what we think real love should look... >>

Keeping the Romance Alive in a Long Distance Relationship

          It can be hard to keep romance alive when you... >>

How To Be Assertive While Keeping A Kind Heart

A friend doesn’t return your email. You wonder if she is angry with you but... >>

Five Tips for Maintaining Lifelong Friends

When it comes to our physical and mental health, friendship may truly be the best... >>

Exclusive Interview with Mindfulness Expert Dr. Jon Kabat-Zinn

Watch PsychAlive’s exclusive video interview with mindfulness expert Dr. Jon Kabat-Zinn below.

Be Your Own Couples Therapist

In my 25 years as a therapist, I’ve worked with countless couples facing a broad... >>