6 Reasons you should NEVER Compare your Relationships
“I wish my husband was like my ex. He was so much more affectionate!” “If... >>
Why Trauma-Informed Care Matters in Addiction Recovery
When it comes to addiction treatment, just getting sober takes all of the attention. I... >>
Connection in Quarantine
Why and how you should virtually date in a time of social distancing With more... >>
10 Ways to Fight Loneliness While Sheltering at Home
With 95 percent of Americans ordered to shelter in place, many of us have found... >>
Daring to Love in the Time of Coronavirus
With people now having to “shelter in place,” couples are finding themselves spending an unusual... >>
Coping With Loneliness During a Pandemic
Part 1: Overcoming the inner enemy that haunts us when we’re isolated. In late 2019,... >>
A Guide to EMDR and Trauma
Have you or someone you know ever struggled to get past feeling hurt? Or maybe... >>
Finding Purpose in a World “On Hold”
It’s 10 pm on a Saturday night, and I’m curled in bed wearing the same... >>
Creating Order in an Upside-Down World
In the past, staying at home was a privilege, a day off, a stay-cation or... >>