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I see you. I hear you. It is so: The powerful tool of acknowledgment in achieving self actualization

Have you ever worked hard to complete a task, and your efforts seemed to go... >>

The Paradox of Life During Coronavirus

In the time of COVID-19, life has changed. Many of us feel simultaneously overwhelmed and... >>

Creating a Life of Meaning and Compassion: Part I

The beginning of this month marks a half year of being quarantined in my home.... >>

Dealing With Today’s Trauma

Two weeks ago, I was talking to a friend who has been depressed. Because of... >>

Three Ways to Beat Your Insecurity

For many of us, not a day goes by where we aren’t affected by insecurity.... >>

Are You Feeling Insecure?

One of the biggest afflictions I see people struggle with is insecurity. This is in... >>

An Apple (computer) For the Teacher: Navigating Homeschool, While Keeping Your Social Distance and Sanity

“You can’t always know the end from the beginning.” This is advice that my mom... >>

Experts at Home: Dr. John Draper on Prioritizing Mental Health During Times of Crisis

In this Experts at Home conversation, Dr. Lisa Firestone talks with Dr. John Draper, the... >>

Experts at Home: Dr. Bonnie Goldstein on Adolescence During Covid-19

  In this Experts at Home conversation, Dr. Lisa Firestone talks with Dr. Bonnie Goldstein,... >>

Parents: Are You Losing Your Identity During Lockdown?

Ever since the pandemic hit and lockdown started, I’ve kept in touch with friends at... >>