See slides from the webinar HERE.
Read more about The Gift of Presence
Our bodies are constantly speaking to us—even before we find the words to describe what... >>
I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>
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The role of attention in sustaining a mindful and purposeful lifestyle.
See slides from the webinar HERE.
Read more about The Gift of Presence
Caroline Welch is CEO and Co-founder, with Dr. Dan Siegel, of the Mindsight Institute in Santa Monica, California. She offers lectures and workshops to enhance well-being in our personal and professional lives. Caroline began her mindfulness practice 40 years ago while working in Japan. Caroline’s first book, The Gift of Presence: A Mindfulness Guide for Women, is now available.
Depression Webinars
Up-to-date information on various methods that have been proven to help alleviate symptoms of depression.
CE Webinars
As we grow up, our insecurity is exacerbated by a negative internal dialogue known as the "critical inner voice." 2 CEUS are available with purchase. [button size="medium" style="primary" text="Purchase on CE-Go" link="https://psych-alive.ce-go.com/courses/how-to-overcome-insecurity" target=""]
Depression Webinars
Dr. Firestone will explain a cognitive/affective/behavioral modality for bringing “critical inner voices” to the surface.
Depression Webinars
Each of us has an “inner critic” judging our every action and instructing us on how to live our lives.
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Dr. Lisa Firestone will discuss psychological tools and scientifically backed concepts that can change the very way we see ourselves and our circumstances.
Attachment Webinars
Dr. Lisa Firestone will explain how processing our story can help free us of the pain of our past, so we can live fully in the present.
Relationship Webinars
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Dr. Lisa Firestone will emphasize how healthy sexuality isn’t about a specific strategy, technique, or how often you have sex.
Depression Webinars
The Art of Wellness: Strategies to Maintain Your Mental Health
Dr. Lisa Firestone and Kevin Hines will discuss tools and strategies individuals can utilize to maintain their mental health.