See slides from the webinar HERE.
Read more about The Gift of Presence
$0.00
The role of attention in sustaining a mindful and purposeful lifestyle.
See slides from the webinar HERE.
Read more about The Gift of Presence
Caroline Welch is CEO and Co-founder, with Dr. Dan Siegel, of the Mindsight Institute in Santa Monica, California. She offers lectures and workshops to enhance well-being in our personal and professional lives. Caroline began her mindfulness practice 40 years ago while working in Japan. Caroline’s first book, The Gift of Presence: A Mindfulness Guide for Women, is now available.
Overcome Your Inner Critic Webinars
Dr. Lisa Firestone can help individuals stop self-sabotaging by countering negative thinking and to live free from imagined limitations.
Attachment Webinars
Dr. Lisa Firestone will introduce individuals and therapists to psychological tools that can help a person on their path to heal from a breakup or rejection.
Parenting Webinars
Helping Youth Cope With Perceived Racism, Prejudice and Bias
Reflect on their experiences of working with youth and learn strategies that may be helpful for youth to navigate a culturally complex world.
Overcome Your Inner Critic Webinars
Creating a Path from “I Hate My Life” to Resilience and Self-Realization
Dr. Lisa Firestone will discuss psychological tools and scientifically backed concepts that can change the very way we see ourselves and our circumstances.
Relationship Webinars
The Power of Forgiveness: A Conversation with Dr. Frederic Luskin
Dr. Luskin’s work explores forgiveness with the goal of reducing hurt and helplessness, letting go of anger and increasing confidence.
Overcome Your Inner Critic Webinars
Dr. Lisa Firestone will explore the many ways people hold themselves back from being who they really are and living the life they truly desire.
Depression Webinars
In this Two-Part Self-Paced Webinar, Dr. Firestone explains a cognitive/affective/behavioral modality for bringing “critical inner voices” to the surface.
Overcome Your Inner Critic Webinars
The formation of identity and the ways we can reshape it.