See slides from the webinar HERE.
Read more about The Gift of Presence
Over the last period, with the development of positive psychology and interest in mindfulness, there... >>
How Your Favorite Movie Characters Can Heal Relationship Patterns
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The role of attention in sustaining a mindful and purposeful lifestyle.
See slides from the webinar HERE.
Read more about The Gift of Presence
Caroline Welch is CEO and Co-founder, with Dr. Dan Siegel, of the Mindsight Institute in Santa Monica, California. She offers lectures and workshops to enhance well-being in our personal and professional lives. Caroline began her mindfulness practice 40 years ago while working in Japan. Caroline’s first book, The Gift of Presence: A Mindfulness Guide for Women, is now available.
Overcome Your Inner Critic Webinars
Dr. Lisa Firestone will explore the many ways people hold themselves back from being who they really are and living the life they truly desire.
Attachment Webinars
Dr. Lisa Firestone will explain how processing our story can help free us of the pain of our past, so we can live fully in the present.
Overcome Your Inner Critic Webinars
Most people at some point in life are faced with the question: “Am I living the life I truly desire?” “Who am I really?” “What gives my life meaning?”
Depression Webinars
Dr. Firestone will explain therapeutic steps to challenge and overcome the destructive inner critic that limits our lives.
Depression Webinars
Introduces easy-to-use measures of both coronavirus anxiety as the contagion spreads and the pandemic grief it will leave in its wake.
Parenting Webinars
The Webinar will draw on Dr. Robert Firestone’s theoretical understanding of emotional hunger as well as attachment theory to explore the causes and consequences of emotional hunger.
Depression Webinars
Each of us has an “inner critic” judging our every action and instructing us on how to live our lives.
Depression Webinars
The Art of Wellness: Strategies to Maintain Your Mental Health
Dr. Lisa Firestone and Kevin Hines will discuss tools and strategies individuals can utilize to maintain their mental health.