therapy
How to Help Yourself if You’re on a Waiting List for Therapy
One of the positive outcomes of the COVID-19 pandemic is that it has increased mental... >>
Experts at Home: Dr. Michael Mantz on Holistic Psychiatry and Mental Wellness
In this Experts at Home conversation, Dr. Lisa Firestone talks with psychiatrist Dr. Michael Mantz... >>
A Guide to EMDR and Trauma
Have you or someone you know ever struggled to get past feeling hurt? Or maybe... >>
Addiction: The Causes of Abuse and Dependence And How to Break the Cycle
If a woman, a singing sensation, like Amy Winehouse, surrounded by her manager, family, doctors,... >>
Changing the Way You See the World
We’ve all experienced those major shifts in our outlook that drag our mood in new... >>
How to Heal Trauma or Just Get Unstuck with EMDR
Do you notice yourself struggling with a sense of being stuck instead of moving toward... >>
How to Help Someone with Anxiety
Anxiety is the most common mental health problem in the United States. According to the... >>
These Invisible Memories Shape Our Lives
We’ve all heard the famous quote, “Those who cannot remember the past are condemned to... >>
How Sick is “Sick Enough?”
10 pounds made the difference between actually living and simply surviving. A year ago, I... >>
Addressing Suicide Risk in Trying Times
In April, a Global Emotions Report by Gallup showed that people worldwide are sadder, more afraid, and... >>