self development
A Wise Approach to Taking in the News
In this day and age global news is everywhere. We get it from traditional news... >>
How to Stop Worrying
“That the birds of worry and care fly over your head, this you cannot change,... >>
Thinking Positively: Why You Need to Wire Your Brain to Think Positive
Our brains are hardwired to focus on the negative. If our boss tells us five... >>
Low Self-Esteem: What Does it Mean to Lack Self-Esteem?
What is Low Self-Esteem Low self-esteem is characterized by a lack of confidence and feeling... >>
“Following the Breadcrumbs:” The Many Rewards of Curiosity
I recently had the pleasure of attending a talk by the writer Elizabeth Gilbert. She... >>
Feeling Like a Failure
“We are all failures – at least the best of us are.” – J.M. Barrie No matter... >>
Empaths: What Does it Mean to Be an Empath?
Has anyone ever told you that you are too sensitive or too emotional? Do you... >>
Being Alone: The Pros and Cons of Time Alone
Some people naturally prefer time alone and that can be fine. Roughly 50% of the... >>
Bad Mood: 10 Ways to Overcome a Bad Mood
We all have those times when the ground beneath us seems to shift. Something bubbles... >>
How to Change a Habit for Good: According to Neuroscience
Most of us walk around in this world in a trance with the delusional belief... >>