relationship

Why You Pick Fights with Your Partner… and How to Stop

 “I love you, so why do we fight so much?” This quandary is one that... >>

The Fantasy Bond in Couple Relationships

By the time they reach adulthood, most people have solidified their defenses and exist in... >>

Is My Self-Hatred Getting in the Way of Love?

The short answer is: yes! Hating yourself puts you directly at odds with someone who... >>

Healing from Attachment Issues

The attachment patterns we experienced as children impact us in powerful ways throughout our lives.... >>

The Secret to Staying Close to Your Partner

In the intimate quarters of a romantic relationship, the reactivity between couples can be electric,... >>

How to Stop Fighting and Feel Close Again

Why is it that we fight the most with those we love the most? Is... >>

How to Deal with Rejection

Rejection is an almost unavoidable aspect of being human. No one has ever succeeded in... >>

Top 10 Effective Communication Techniques for Couples

Good communication skills are the keys to any successful relationship because relationships are emotional and... >>

Are You Creating Your Own Nightmare in Your Relationship?

A few years ago, I was talking to my friend and colleague Dr. Daniel Siegel,... >>

How Your Critical Inner Voice Gets in the Way of Love

There’s a nasty defense mechanism that undermines and sabotages your efforts to have love in... >>